Among the variety of methods to enlarge the penis, the physical expansion of the corpora cavernosa of the organ is especially popular. It has a specific effect without affecting the functioning of the internal organs. Positive results are obtained through massages for penis enlargement, performed with a special technique. Eliminates stagnation of blood in the small pelvis, which improves the elasticity of the tissues and helps to restore the erection. Regular procedures help to increase the volume of the penis, thus improving the quality of intimacy. Therapeutic massage is performed both in a specialist's office and at home.
How to enlarge the penis with massage
Massaged penis enlargement occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be a prolonged sexual intercourse with full erection and ejaculation.
Massage will be useful not only for those who have a complex about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles: the sciatic-cavernous and the bulbous-spongy. During arousal, the cavities between them fill with blood. As a result, the penis increases in size and becomes firmer.
In case of circulatory disorders, the erection is defective or completely absent. The penis enlargement massage has an effect on the capacity of the cavities and causes blood flow. Therefore, the hardening of the penis is much faster and the erection becomes longer.
Method efficiency
The effectiveness of a technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day is allocated for the massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation;
- blood circulation in the genital area is normalized;
- improves libido;
- intercourse becomes longer due to increased stamina;
- control over erectile function appears.
The first noticeable results are noticeable 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage?
An increase in erection as a result of massaging the penis does not occur immediately. The power-enhancing massage technique involves an integrated approach. Doctors recommend giving up bad habits, tight clothing and hot baths. This will increase the effectiveness of the massage.
The massage should be done respecting all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be as noticeable. It is important not to give up what you started, and then the effect will not be long in coming. Manual exposure, compared to medications, is considered more productive.
Preparation phase
Preparations should not be neglected. They allow you to warm up the muscles, avoiding injuries. Cleaning procedures are carried out in advance.
It is advisable to take a warm shower, paying special attention to the testicular area and the surface of the penis. The jet of water will help improve blood circulation and soften the tissues of the penis.
The next step is to warm up with a damp towel. It is moistened with lukewarm water and then wrapped around the phallus several times in a row. Rubbing or patting movements can be performed.
If pain occurs, you need to change your penile exposure tactics.
Main types and techniques
To independently exert manual influence, it is necessary to familiarize yourself with how to do penis enlargement massage. There are several techniques, each of which has advantages and disadvantages. Wrong actions can harm sexual health, aggravating the existing situation.
Jelqing Technique
Regular and correct jelqing will increase penis size and increase a man's sexual desire. To increase the girth of the penis, practice both dry and wet massage methods.
Each massage technique has the following characteristics:
- The dry massageis performed in the morning, immediately after waking up. It involves five fingers of the main hand. They should grip the penis tightly and move in the direction, from the head to the base of the penis.
- Wet Jelqingis done in the shower with a towel or cloth. The preparation is done with a jet of warm water.
- The wet method with lubricantsis practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 movements up and down must be performed without squeezing the penis.
Tao Technique
The characteristics of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you need to perform slow upward movements, fixing them on the head for at least 10 seconds. The objective of the massage is that the blood flows towards the most erogenous area of the penis.
Uli's Technique
The exercise focuses on thickening the penis. It is advisable to produce it in an excited or semi-excited state. The penis is squeezed firmly and forcefully with a finger ring somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. Sudden movements are strongly discouraged.
As muscles are trained, additional exercises are added to this technique. If a good erection is achieved, the penis is alternately pulled in each direction and held in this position for a few seconds.
The practice of the Uli Technique is prohibited under the following conditions:
- genitourinary infections;
- vascular pathologies;
- heart disorders;
- minor injuries and abrasions on the genitals.
Double Uli
Uli's massage involves both hands. One is at the base of the penis and the other is at the top. Simultaneous compressions are necessary. Initially, its duration is 10 seconds. Over time, the focuses gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After lightly tightening with your fingers, the top ring is directed towards the base. The next step is the hand located above, it returns to its original position: at the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly, it is not enough to mechanically massage the penis. The video will help you understand how the movements are performed correctly. They can be smooth, sharp, monotonous, or moody. Experts advise combining several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from head to base. At this point, an unpleasant feeling of tension will appear. In this position, you should hold your hand for 30 to 40 seconds. After a ten minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed in both lying and sitting positions. The penis is squeezed firmly by hand and then pulled as far as possible until discomfort appears. After a minute, you should pull the penis a little more and fix it in this position for 4 minutes. After that, circular movements are made with the fingers around the organ. At the end of the exercise, several alternating squeezes are performed.
- Correct breathing is the foundation of the exercise. Inhalation is done through the nose, then the air is fixed in the throat and swallowed, falling towards the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. Imagine that it targets the genitals. The ring, index and middle fingers should apply pressure to the point between the penis and the anus. With the other hand, you should pull the penis forward. After that, the stroking movements should stimulate an erection.
- A set of exercises in which the pubococcygeus muscle participates is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of exercise is the ability to exercise anywhere. It is necessary to tense the muscles responsible for urination for 5 seconds. A workout includes 20 sets.
The use of a moisturizer or lubricant reduces the risk of injury during massage.
Security techniques
When performing a massage to enlarge the penis, safety measures must be taken.
They are the following:
- Do not suddenly increase the load on the body. The increase in the number of sets and the intensity of the exercise should be gradual.
- Not all exercises are allowed with a full erection. Before you start training, you need to fully familiarize yourself with the technique.
- Don't neglect muscle warm-up. Avoid injury.
- If you experience severe pain, you should stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the main principles of the procedure are observed. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of therapy increases significantly.